The trip to the Nolan trail was very peaceful. One glance at
the lake and my body instantly became calmed. The sounds did speak to me and
time (Kairos) slowed down. Felt as if everything came to a standstill and I was
at peace with myself at the same place (Chora) in front of the lake and
could spend days in that very spot. The woods was also a breath of fresh
air. I felt like I could breathe in healing freshness and breathe out the
stress and problematic issues going on in my life. I had become mindful of the
small creatures. Birds, squirrels, and tiny insects did not seem disgusting on
the trail. They appeared as a work of art and so interesting I was even willing
to touch them. That is unnatural for me but that day on the Nolan trail
anything was possible and that is what I took away from the good vibes and
spirits that sounded me that day.
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